Formats
The formats range from keynotes and workshops to extended programs, as well as Search Inside Yourself Trainings, developed and tested at Google. Depending on your demand they can be facilitated standalone or seamlessly integrated into existing leadership initiatives.
TASTE
TRAIN
TRANSFORM
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Get inspired by the effects of true connection as well as the science, practices and corporate case studies
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45-90min keynote
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For up to 200 participants
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Online or offline
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Experience the benefits, science and practices and learn how to exchange old destructive habits with effective routines
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3-4h workshop
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For up to 200 participants
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Online or offline
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Learn about the benefits, science and practices and exchange old destructive habits with effective routines
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3 months program with 90-180min online or offline sessions
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For up to 40 participants
The Transformation
To ensure a habit transformation we developed a blended-learning journey. It consists of three main stages, each logically building upon each other, providing a range of methodical approaches that combine science, practice and reflection.
TASTE
TRAIN
TRANSFORM
90min onsite or online
4 x 3h online trainings
or
2-day onsite training
6 weeks x 90min webinars
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Introduction to mindful leadership and emotional intelligence
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Initial experience and understanding of mindfulness
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Inspiration for people to join the intensive workshop and program
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Training for mindful leadership and emotional intelligence
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Presentations, practices, group work, discussions and reflection
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Learning of basic practices and how to integrate them
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Program to exchange destructive habits with effective routines
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Interactive online seminars with
six customized focus topics -
Homework: daily practices, buddy groups and reflection